While we teach specific practices, we can also customize yoga programs for you or for an organization, based on specifics of health, time constraints, goals, etc.
We customize classes to address health concerns, goals, and time constraints. Here are some of the health conditions that we can address:
- Anxiety, PTSD, or mental imbalance
- Autoimmune diseases
- Back and spine problems
- Cancer (Adjuvant)
- Cardiac diseases and rehabilitation, post heart attack or stroke
- Joint problems
- Pain management
- Restricted mobility
Teaches you a few simple practices to increase an individual's general productivity and efficiency, leading to higher levels of achievement.
Offers you simple tools to help you go through stressful situations effortlessly, so that they don't get to you in the first place.
Offers a unique possibility for every child to experience a joyful blossoming of his or her natural potential. Isha Hatha Yoga celebrates the natural gifts within every child, encouraging and nurturing a sense of wonder and oneness with life. The program introduces yoga to children aged 7 to 14 and allows each child to develop and live in optimal health and inner peace.
The children will become more responsible and responsive to individuals and situations, develop a love and respect for the interconnectedness of life, and improve their overall health, wellbeing, and confidence.