Seventh Hill Yoga offers Isha Hatha Yoga in and around Nashville, TN
Why Isha Hatha Yoga?
Isha Hatha Yoga is classical hatha yoga in its purest form. Its roots are in the very source of yoga and it has only recently been made available to the general public. It is not a religion, it is not a belief system, it is not a philosophy, it's a profound science for delivering your body and mind to their peak potential.